Alex Caspero

Alex Caspero is a Registered Dietitian, New York Times Bestselling Chef, and founder of Delish Knowledge and Plant-Based Juniors. She focuses on making whole-food, vegetarian eating deliciously simple. Her nutrition expertise and must-make recipes have been featured in Forbes, Today, The Washington Post, Parents, Vogue, Food Network, and more. 

10 Things to Do in Zion National Park

Author: Alex Caspero
Published:
Rock Formation In Wind Cave National Park In South Dakota USA

Zion National Park is packed with awe-inspiring views and adventures for every level of thrill seeker. Enjoy the auburn sandstone canyons from the canyon floor, or choose one of the several popular hiking trails that provide breathtaking vistas on the bird’s eye view from the top.

What Are Tomatillos and How To Cook With Them

Author: Alex Caspero
Updated:
Woman Making Salad Food In The Kitchen

Tomatillos, or Mexican husk tomatoes, are small green fruits that add a tangy and vibrant flavor to various dishes. They are prevalent in Mexican cuisine, the star of many salsas and sauces, and favored throughout the culinary world for their distinct flavor. With their marked tartness, tomatillos are a versatile ingredient that can elevate your … Read more

6 Healthy Meal Prep Ideas From a Registered Dietitian

Author: Alex Caspero
Updated:
Healthy breakfast oatmeal porridge Stock

If you’re looking to eat healthier this year, investing a little time and energy into meal planning can be a good place to start. That doesn’t mean you have to spend hours and hours cooking every meal in advance. Instead, think of meal prepping as an easy way to stay healthy and save you both … Read more

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